Open Soon — Next Start July 18th, 2026

Clear the Emotional Root of Your
Anxiety, Stress, Pain & Chronic Symptoms

In just 30 days, you'll feel lighter, calmer, clearer and more at peace in your body and mind.

Heal Yourself 30-Day EFT Tapping Program

Free to join • No credit card required • Limited spots available

10+ Years of Experience
1,000+ EFT Client Sessions
40K+ YouTube Subscribers
1M+ Video Views

You've Tried Everything — But Something Is Still Missing

If you're living with any of the following, EFT Tapping may be the missing piece you've been searching for.

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Fatigue, tension, headaches or autoimmune flare-ups that won't resolve

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Nervous system dysregulation, panic attacks, or chronic insomnia

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Emotional stress, relationship conflict, or unresolved grief

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Hormonal imbalances or unexplained symptoms your doctors can't explain

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Back pain, neck pain, body pain or fibromyalgia

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Repeating patterns of anxiety, sadness, guilt, or anger that keep coming back

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Reactivity around people or situations that trigger old emotional wounds

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The recurring thought: "Why do I still feel this way?"

You've been told 'everything looks fine' — but you know it's not.

EFT Tapping works at the root level — addressing the emotional and energetic patterns that conventional approaches often miss.

A Science-Backed Tool for
Mind-Body Healing

EFT (Emotional Freedom Techniques) is a clinically researched therapy that combines gentle tapping on acupressure points with focused attention on emotional and physical issues. It works by calming the amygdala (your brain's stress response centre) — releasing emotional blocks held in the body.

What Makes Heal Yourself with EFT Different

Not another course you'll never finish. This is a live, guided experience with a practitioner who has walked thousands of people through this exact journey.

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Self-Empowering

You learn tools you own for life. No dependency on a therapist or practitioner to keep feeling better.

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More Affordable

Fraction of the cost of 1-on-1 therapy or private sessions. Group format keeps it accessible without compromising depth.

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Flexible & Fast

Just 15 minutes a day for 30 days. Watch live or catch the replay. Works around your schedule, not the other way around.

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Holistic & Science-Backed

EFT has 100+ peer-reviewed studies behind it. This program blends energy medicine with neuroscience and somatic healing.

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More Effective

Targets the root cause — the emotional memories and stress patterns driving your symptoms — not just the surface symptoms.

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Long-Term Solutions

When the root is cleared, the relief lasts. You'll leave with skills to address new challenges as they arise throughout your life.

Your 4-Week Healing Journey

Each week builds on the last — guiding you from awareness through to lasting transformation.

1
Week 1

Identify Your Default Negative Emotion

Discover the core emotional pattern that underlies your symptoms. Learn the foundational EFT tapping protocol and begin rewiring your stress response at its source.

2
Week 2

Heal the Root Memories

Safely work through the key memories that are keeping your nervous system locked in survival mode. Release old pain stored in the body without re-traumatisation.

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Week 3

Face the Fears Behind the Illness

Address the secondary fears, beliefs and identity patterns that silently perpetuate your condition — and begin stepping into a new story about who you are and what's possible.

4
Week 4

Enhance the Healing Response

Amplify your results by cultivating positive emotional states, healing intentions and a nervous system tuned to rest, repair and thrive. Cement your tools for life.

What's Included in Your Program

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4 Live Group Classes

90-minute live Zoom sessions with Michael Hetherington. Recordings available if you can't attend live.

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4 Weekly Modules

In-depth learning modules with guided worksheets to deepen your understanding and practice.

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EFT Audio Guides

Downloadable EFT scripts and guided audio sessions you can tap along with anywhere, anytime.

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10 Specialty Scripts

Targeted EFT scripts for pain, anxiety, trauma, relationships and emotional relief — yours to keep forever.

✦   Bonus Materials Included   ✦
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Working with Grief & Sadness β€” a dedicated tapping guide

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Working with Food Sensitivities β€” EFT for the gut-brain connection

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Introduction to Medical Qi Gong for Strength & Longevity

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How to Heal Any Relationship with EFT Tapping β€” A Master Class

Simple, Transparent Pricing

One program. Two payment options. A lifetime of tools.

Heal Yourself 30-Day EFT Program

Next cohort starts July 18th, 2026 — limited spots

$329

USD β€” one-time payment

Or choose the payment plan: $140 × 3 months (Total = $420)

Everything included

  • 4 × 90-Minute Live Group Classes with Michael Hetherington
  • 4 Weekly Learning Modules with Guided Worksheets
  • Downloadable EFT Scripts & Audio Guides
  • 10 Specialty EFT Scripts for Pain & Emotional Relief
  • Bonus: Working with Grief & Sadness
  • Bonus: Working with Food Sensitivities
  • Bonus: Introduction to Medical Qi Gong
  • Bonus: How to Heal Any Relationship Master Class
  • Lifetime access to all recordings & materials
  • 14-Day Money-Back Guarantee
Join the Waitlist — It's Free

πŸ”’ Doors close soon after launch — don't miss your spot

Michael Hetherington β€” EFT Practitioner & Acupuncturist

Michael Hetherington

Michael is a therapist, acupuncturist, educator and long-time practitioner of Emotional Freedom Techniques. For the past 10+ years, he has worked with thousands of people around the world to help them heal from within.

His clients describe his approach as calm, insightful, and grounded in real experience. He has taught workshops throughout Thailand, Bali, the USA and Europe, and has spoken alongside energy medicine leaders like Donna Eden and Dr. David Feinstein.

With a YouTube channel of 40,000+ subscribers and over 1 million views, Michael's work reaches people at every stage of their healing journey.

πŸŽ“ Bachelor of Health Science in Traditional Chinese Medicine Acupuncture
πŸ“œ Postgraduate Certificate in Education & Counselling
🧘 Certified Yoga & Qi Gong Instructor
🌍 Taught workshops in Thailand, Bali, USA & Europe

What People Are Saying

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"2023 found me broken after a year of living with my mother in the last year of her life. Since working with EFT: fall asleep much easier, significant quieting of the shame narratives, more compassion for myself, improved patience, the mental fog is clearing, digestion has improved. In my life, Michael, you have been a blessing."

Beverly Heatherton
USA
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"Thanks Michael! I was suffering from pain and irritation for more than 5 days. After just one EFT session it's been more than 12 hours that I'm feeling so relaxed! I cannot believe how quickly this worked."

Amit Singh
India
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"My digestive problems have lessened; and in times when I feel deeply triggered in a PTSD fog, I can get myself out of it and be back to the present time. EFT has become an essential tool in my daily life."

Paula West, M.D.
Medical Doctor, USA

Who This Program Is For

βœ… This IS for you if…

  • You're ready to explore the emotional roots of your symptoms
  • You can commit 10–15 minutes of daily tapping practice
  • You've tried conventional approaches without lasting relief
  • You want a self-empowering tool you can use for life
  • You're open to a mind-body approach to healing
  • You've experienced some benefit from tapping before
  • You're looking for community and guided support

β›” This is NOT for you if…

  • You're unwilling to set aside 10–15 minutes a day
  • You're in immediate crisis or dealing with acute trauma requiring specialist care
  • You want someone else to 'fix' you without your own participation
  • You're not open to exploring your emotions
  • You're looking for a one-size-fits-all 'cure'
  • You haven't experienced any benefit from tapping previously
  • You have severe or complex medical illness requiring more intensive support

Not sure if this is right for you?

Take the Free Quiz to Find Out

Join Us Live Every Saturday

Can't make it live? Every session is recorded and available within 24 hours. Join from anywhere in the world.

Session Date Los Angeles New York London Sydney
Week 1 Saturday, July 18th, 2026 8:00am 11:00am 4:00pm 1:00am
Week 2 Saturday, July 25th, 2026 8:00am 11:00am 4:00pm 1:00am
Week 3 Saturday, August 1st, 2026 8:00am 11:00am 4:00pm 1:00am
Week 4 Saturday, August 8th, 2026 8:00am 11:00am 4:00pm 1:00am

All sessions run for approximately 90 minutes. Times shown are PDT / EDT / BST / AEST.

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14-Day Money-Back Guarantee

I want you to feel completely confident joining. If for any reason you're unhappy within the first 14 days, simply send me an email and I will refund your money in full within 48 hours. No questions asked.

— Michael Hetherington

How to Enrol

1️⃣

Join the Waitlist

Add your name and email below. You'll be the first to know when doors open and receive early-bird access.

2️⃣

Enrol & Prepare

Secure your spot, get instant access to the materials and mark your calendar for the first live call.

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Heal in 30 Days

Show up, tap for 15 minutes most days, and follow the step-by-step instructions. That's all it takes.

Ready to Start Healing?

Join the waitlist and be the first to hear when doors open for the next cohort starting July 18th, 2026. You'll also receive a free EFT Tapping guide to get started right away.

πŸ”’ Your information is safe. No spam, ever. Unsubscribe anytime.

Frequently Asked Questions

EFT (Emotional Freedom Techniques) is a therapy that involves tapping on specific acupressure points on the body while focusing on a particular emotional or physical issue. It works by sending calming signals to the amygdala (the brain's stress response centre), reducing the intensity of negative emotions and physical symptoms. It has over 100 peer-reviewed studies supporting its effectiveness for anxiety, PTSD, pain, and more.
Many people experience noticeable relief from just 10 minutes of their first tapping session. Within the first week, most participants report a meaningful reduction in stress and anxiety. The deeper transformation builds over the 30 days as you work through the root causes. Everyone's journey is different, but significant shifts within the first two weeks are very common.
We recommend attending (or watching) the weekly 90-minute live group calls, plus tapping for approximately 15 minutes most days. That's roughly 2–3 hours per week total. The daily tapping is where the real transformation happens, and it can easily fit into your morning routine, lunch break, or before bed.
No problem at all. Every live session is recorded and uploaded within 24 hours. You'll have lifetime access to all recordings, so you can watch at your own pace in your own time zone. Many participants find watching the replays at a slower pace actually deepens their experience.
EFT Tapping is considered a complementary therapy and works beautifully alongside conventional medical and psychological treatment. It is not a replacement. If you are currently working with a doctor, therapist or psychiatrist, please continue to do so. EFT can accelerate and deepen your existing healing journey.
All prices are listed in USD. Our payment processor (Stripe) will automatically convert your local currency into USD at the time of payment, so you can pay with your local bank card without any issues. The conversion rate shown at checkout will be the rate applied.
We offer a full 14-day money-back guarantee. If you are unhappy in any way within the first 14 days of the program, simply email us and we will process your full refund within 48 hours. No questions asked, no hard feelings.
Absolutely. The program is designed to guide you from first principles. Week 1 covers everything you need to know to begin, including the tapping points, how to set up a round, and how to work safely with emotions. No prior experience is necessary.