/* Heal Yourself with EFT: sales page (index.html only). Oct 2026 redesign, revision 2.
   Tokens, fonts, buttons, badges and cards match /mind-body-map (css/style.css). */

:root {
  --navy-900: #071524;
  --navy-800: #0D1E33;
  --navy-700: #142845;
  --navy-600: #1A3A5C;
  --navy-500: #244F7A;
  --navy-400: #2E6499;
  --blue-300: #4D89C8;
  --blue-200: #78AAD8;
  --blue-100: #A8CCE8;
  --blue-50:  #D4EAF7;
  --blue-25:  #EAF4FB;
  --warm-gold:  #C8852A;
  --warm-amber: #E8A83A;
  --gold-hover: #A8611C;   /* darker gold for hover: white on amber is never used */
  --cream: #FAF8F5;
  --white: #FFFFFF;
  --text-dark: #0D1E33;
  --text-body: #2C3E50;
  --text-muted: #567080;

  --font-heading: 'Playfair Display', 'Playfair Fallback', Georgia, serif;
  --font-body: 'Lato', 'Lato Fallback', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --grad-band: linear-gradient(150deg, #071524 0%, #142845 55%, #244F7A 100%);
  --grad-panel: linear-gradient(145deg, #0D1E33, #1A3A5C);

  --shadow-sm: 0 2px 8px rgba(0, 0, 0, .08);
  --shadow-feature: 0 4px 20px rgba(26, 58, 92, .12);
  --shadow-blue: 0 4px 20px rgba(26, 58, 92, .28);
  --shadow-lg: 0 8px 40px rgba(0, 0, 0, .18);

  --wrap: 1140px;
  --gutter: 24px;
  --pad: 88px;
  --head-h: 75px;
}

/* Fallbacks sized to match the web fonts, so text barely moves when Lato and Playfair arrive. */
@font-face { font-family: 'Lato Fallback'; src: local('Arial'), local('Helvetica'); ascent-override: 101.3%; descent-override: 21.9%; line-gap-override: 0%; size-adjust: 97.4%; }
@font-face { font-family: 'Playfair Fallback'; src: local('Times New Roman'), local('Times'); ascent-override: 97.3%; descent-override: 22.6%; line-gap-override: 0%; size-adjust: 111.2%; }

*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; scroll-padding-top: calc(var(--head-h) + 8px); -webkit-text-size-adjust: 100%; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--cream);
  color: var(--text-body);
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

h1, h2, h3 { margin: 0; font-family: var(--font-heading); color: var(--text-dark); line-height: 1.2; }
h1 { font-size: clamp(40px, 4.8vw, 60px); font-weight: 700; line-height: 1.12; }
h2 { font-size: clamp(30px, 3.4vw, 44px); font-weight: 600; }
h3 { font-size: 23px; font-weight: 600; line-height: 1.25; }
h1 em, h2 em, h3 em { font-style: italic; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }
figure, blockquote { margin: 0; }
img { display: block; max-width: 100%; height: auto; }
a { color: var(--navy-400); }
a:hover { color: var(--text-dark); }
strong { font-weight: 700; }

:focus-visible { outline: 3px solid var(--blue-300); outline-offset: 3px; border-radius: 4px; }

.wrap { max-width: calc(var(--wrap) + 2 * var(--gutter)); margin: 0 auto; padding: 0 var(--gutter); }
.wrap--1060 { max-width: calc(1060px + 2 * var(--gutter)); }
.wrap--1000 { max-width: calc(1000px + 2 * var(--gutter)); }
.wrap--900  { max-width: calc(900px + 2 * var(--gutter)); }
.wrap--820  { max-width: calc(820px + 2 * var(--gutter)); }
.wrap--760  { max-width: calc(760px + 2 * var(--gutter)); }
.wrap--720  { max-width: calc(720px + 2 * var(--gutter)); }

.stack-lg { display: flex; flex-direction: column; gap: 40px; }

.only-mob { display: none; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }

.ico { width: 20px; height: 20px; flex: none; color: var(--navy-400); }

/* ---------- Section grounds ---------- */
.section { padding: var(--pad) 0; }
.band-cream { background: var(--cream); }
.band-white { background: var(--white); }
.band-navy  { background: var(--navy-800); color: var(--blue-50); }
.band-grad  { background: var(--grad-band); color: var(--blue-50); }
.grad-panel { background: var(--grad-panel); color: var(--blue-50); }
.band-navy h2, .band-grad h2, .band-grad h1, .grad-panel h2, .grad-panel h3, .band-navy h3, .band-grad h3 { color: var(--white); font-weight: 700; }
.band-navy em, .band-grad em, .grad-panel em { color: var(--blue-200); }
.band-cream h2 em, .band-white h2 em { color: var(--navy-400); }
.band-navy :focus-visible, .band-grad :focus-visible, .grad-panel :focus-visible, .site-head :focus-visible, .proof :focus-visible, .buybar :focus-visible { outline-color: var(--blue-100); }

/* ---------- Buttons (same as the Map page: gold, white bold Lato, 8px radius) ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 56px; padding: 0 32px;
  background: var(--warm-gold); color: var(--white);
  font-family: var(--font-body); font-weight: 700; font-size: 19px; line-height: 1.2; letter-spacing: .02em; /* 19px bold = WCAG large text */
  border: 2px solid var(--warm-gold); border-radius: 8px;
  box-shadow: 0 6px 20px rgba(200, 133, 42, .35);
  text-decoration: none; text-align: center;
  transition: background-color .2s ease, border-color .2s ease, transform .2s ease, box-shadow .2s ease;
}
.btn:hover { background: var(--gold-hover); border-color: var(--gold-hover); color: var(--white); transform: translateY(-2px); }
.btn:active { transform: translateY(0); }
.btn--lg { min-height: 58px; padding: 0 36px; font-size: 19px; }
.btn--sm { min-height: 46px; padding: 0 22px; white-space: nowrap; box-shadow: none; }
.btn--block { display: flex; width: 100%; min-height: 58px; }
.btn--outline { background: transparent; color: var(--navy-800); border-color: var(--navy-800); box-shadow: none; }
.btn--outline:hover { background: var(--navy-800); border-color: var(--navy-800); color: var(--white); }
.btn--navy { background: var(--navy-800); border-color: var(--navy-800); box-shadow: 0 6px 20px rgba(13, 30, 51, .25); }
.btn--navy:hover { background: var(--navy-600); border-color: var(--navy-600); }

/* ---------- Badges, eyebrows, labels ---------- */
.badge {
  display: inline-flex; align-items: center; gap: 10px;
  padding: 8px 18px; border-radius: 100px;
  background: rgba(77, 137, 200, .18); border: 1px solid rgba(77, 137, 200, .4);
  color: var(--blue-100); font-size: 13px; font-weight: 700; line-height: 1.3; letter-spacing: .1em; text-transform: uppercase;
}
.badge__dot { width: 7px; height: 7px; border-radius: 50%; background: var(--warm-amber); flex: none; }
.eyebrow { font-size: 13px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--navy-400); line-height: 1.4; }
.label { font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--navy-400); line-height: 1.4; }
.label--light { color: var(--blue-100); }

/* Every section header is centred */
.head { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 12px; max-width: 780px; margin: 0 auto; }
.head p { color: var(--text-muted); max-width: 680px; }
.band-grad .head p, .band-navy .head p { color: var(--blue-50); }
.head .head__lead { max-width: 760px; margin-top: 4px; font-size: 19px; line-height: 1.65; color: var(--text-body); }

/* ---------- Cards ---------- */
.card { background: var(--white); border-top: 3px solid var(--blue-300); border-radius: 12px; box-shadow: var(--shadow-sm); }
.card--feature { box-shadow: var(--shadow-feature); }

/* ---------- Header ---------- */
.site-head { position: sticky; top: 0; z-index: 50; background: var(--navy-800); border-bottom: 1px solid rgba(168, 204, 232, .15); }
.site-head__inner { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding-top: 14px; padding-bottom: 14px; }
.wordmark { display: flex; flex-direction: column; line-height: 1.15; text-decoration: none; color: var(--white); }
.wordmark:hover { color: var(--white); }
.wordmark__main { font-family: var(--font-heading); font-weight: 700; font-size: 22px; }
.wordmark__sub { font-size: 11px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--blue-100); margin-top: 2px; }

/* ---------- Hero ---------- */
.hero { padding: 72px 0 84px; }
.hero__grid { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(0, 1fr); gap: 56px; align-items: center; }
.hero__copy { display: flex; flex-direction: column; align-items: flex-start; gap: 22px; }
.hero h1 { color: var(--white); }
/* Three-line pain, cause, promise flow */
.hero__lines { display: flex; flex-direction: column; gap: 10px; max-width: 560px; }
.hero__lines p { margin: 0; font-family: var(--font-body); font-size: 20px; line-height: 1.5; color: var(--blue-50); }
.hero__lines p:last-child { color: var(--white); font-weight: 700; }
.hero__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; margin-top: 4px; }
.hero__plan { font-size: 16px; color: var(--blue-50); }
.hero__plan a { color: var(--white); text-underline-offset: 4px; }
.hero__plan a:hover { color: var(--blue-100); }
.checks { display: flex; flex-wrap: wrap; gap: 8px 22px; font-size: 15px; color: var(--blue-50); }
.checks li { display: inline-flex; align-items: center; gap: 8px; }
.checks .ico { width: 18px; height: 18px; color: var(--blue-200); }

.stars { display: inline-flex; gap: 2px; color: var(--warm-gold); }
.stars svg { width: 16px; height: 16px; }
.mini-review { margin-top: 6px; padding: 18px 24px; background: rgba(255, 255, 255, .06); border: 1px solid rgba(255, 255, 255, .14); border-radius: 14px; width: 100%; max-width: 560px; box-sizing: border-box; text-align: center; }
.mini-review .stars { color: var(--warm-amber); justify-content: center; }
.mini-review blockquote { margin: 6px 0 8px; font-style: italic; font-size: 16px; line-height: 1.55; color: var(--blue-25); }
.mini-review figcaption { font-size: 14px; color: var(--blue-100); }

.hero__media { position: relative; }
.hero__media img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: center; border-radius: 14px; border: 1px solid rgba(255, 255, 255, .14); box-shadow: 0 8px 40px rgba(0, 0, 0, .35); }

/* ---------- Proof bar ---------- */
.proof { background: var(--navy-800); padding: 26px 0; border-top: 1px solid rgba(255, 255, 255, .08); }
.proof__list { display: flex; flex-wrap: wrap; justify-content: space-around; gap: 18px 32px; text-align: center; }
.proof li { display: flex; flex-direction: column; }
.proof strong { font-family: var(--font-heading); font-weight: 700; font-size: 30px; line-height: 1.15; color: var(--white); }
.proof span { font-size: 14px; line-height: 1.4; color: var(--blue-100); }

/* ---------- Does this sound like you ---------- */
.you-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; }
.card--check { display: flex; gap: 14px; align-items: flex-start; padding: 20px 22px; }
.card--check .ico { width: 22px; height: 22px; margin-top: 3px; }
.pull { margin: 0 auto; max-width: 780px; text-align: center; font-family: var(--font-heading); font-style: italic; font-size: clamp(22px, 2.3vw, 28px); line-height: 1.4; color: var(--navy-500); }

/* ---------- Root cause ---------- */
.steps { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; }
.step { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 10px; padding: 32px 28px; }
.step__num { width: 48px; height: 48px; border-radius: 50%; background: var(--blue-25); display: flex; align-items: center; justify-content: center; font-family: var(--font-heading); font-weight: 700; font-size: 22px; color: var(--blue-300); }
/* Meridian image beside the copy; wraps to stacked when there is no room for both */
.panel { display: flex; flex-wrap: wrap; align-items: center; gap: 36px 44px; border-radius: 14px; padding: 40px; box-shadow: var(--shadow-blue); }
.panel__img { flex: 1 1 300px; min-width: 0; max-width: 420px; width: 100%; aspect-ratio: 1 / 1; object-fit: cover; border-radius: 12px; border: 1px solid rgba(255, 255, 255, .14); box-shadow: 0 8px 40px rgba(0, 0, 0, .35); margin: 0 auto; }
.panel__copy { flex: 1 1 380px; min-width: 0; display: flex; flex-direction: column; align-items: center; text-align: center; gap: 16px; }
.panel h3 { font-size: clamp(26px, 2.6vw, 34px); line-height: 1.2; }
.panel p { max-width: 760px; }
.panel .btn { margin-top: 8px; }
.panel__caption { font-size: 14px; color: var(--blue-100); }

/* ---------- Try it first ---------- */
.videos { display: grid; grid-template-columns: minmax(0, 2fr) minmax(0, 1fr); gap: 24px; align-items: start; }
.videos__main { display: flex; flex-direction: column; gap: 4px; }
.videos__title { margin-top: 10px; font-family: var(--font-heading); font-weight: 600; font-size: 24px; line-height: 1.25; color: var(--white); }
.videos__proof { font-size: 15px; color: var(--blue-100); }
.videos__side { display: flex; flex-direction: column; gap: 20px; }

.player { position: relative; aspect-ratio: 16 / 9; border-radius: 14px; overflow: hidden; background: var(--navy-900); border: 1px solid rgba(255, 255, 255, .14); }
.player iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }

.yt { position: relative; display: block; width: 100%; padding: 0; margin: 0; border: 0; background: none; font: inherit; color: var(--white); text-align: left; cursor: pointer; }
.yt img { width: 100%; height: 100%; object-fit: cover; }
.yt--featured { position: absolute; inset: 0; background: var(--navy-900); }
.yt__thumb { position: relative; display: block; aspect-ratio: 16 / 9; border-radius: 12px; overflow: hidden; background: var(--navy-800); border: 1px solid rgba(255, 255, 255, .14); }
.yt__thumb img { position: absolute; inset: 0; }
.yt__play {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%);
  display: flex; align-items: center; justify-content: center;
  width: 56px; height: 56px; border-radius: 50%; background: var(--warm-gold); color: var(--white);
  box-shadow: 0 8px 24px rgba(0, 0, 0, .35); transition: transform .2s ease;
}
.yt__play svg { width: 24px; height: 24px; margin-left: 3px; }
.yt--featured .yt__play { width: 84px; height: 84px; }
.yt--featured .yt__play svg { width: 34px; height: 34px; margin-left: 4px; }
.yt:hover .yt__play { transform: translate(-50%, -50%) scale(1.06); }
.yt__len { position: absolute; bottom: 10px; right: 10px; font-size: 12px; line-height: 1.4; background: rgba(0, 0, 0, .75); color: var(--white); padding: 3px 7px; border-radius: 6px; }
.yt--featured .yt__len { bottom: 16px; right: 16px; font-size: 13px; }
.yt__badge { position: absolute; top: 16px; left: 16px; font-size: 12px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; background: var(--blue-25); color: var(--navy-800); padding: 6px 12px; border-radius: 100px; line-height: 1.3; }
.yt__text { display: flex; flex-direction: column; gap: 4px; margin-top: 10px; }
.yt__title { font-weight: 700; font-size: 17px; line-height: 1.35; }
.yt__proof { font-size: 14px; color: var(--blue-100); }

.bridge { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 20px; border-top: 1px solid rgba(255, 255, 255, .14); padding-top: 32px; }
.bridge p { max-width: 760px; font-family: var(--font-heading); font-style: italic; font-size: clamp(21px, 2.2vw, 26px); line-height: 1.4; color: var(--white); }

/* ---------- Reviews ---------- */
.reviews { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; }
.review { display: flex; flex-direction: column; gap: 14px; padding: 28px; }
.review .tag { font-size: 12px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--navy-400); line-height: 1.4; }
.review blockquote { flex: 1; font-style: italic; }
.review figcaption { display: flex; align-items: center; gap: 12px; line-height: 1.3; }
.review figcaption > span:last-child { display: flex; flex-direction: column; }
.review figcaption strong { color: var(--text-dark); }
.review figcaption > span:last-child span { font-size: 14px; color: var(--text-muted); }
.avatar { width: 44px; height: 44px; border-radius: 50%; background: var(--navy-500); display: inline-flex; align-items: center; justify-content: center; font-size: 15px; font-weight: 700; color: var(--white); flex: none; }

/* ---------- The 30 days ---------- */
.weeks { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 18px; }
.week { display: flex; flex-direction: column; overflow: hidden; }
.week img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
.week__body { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 10px; padding: 22px 22px 26px; }
.week h3 { font-size: 22px; }
.week p { font-size: 16px; line-height: 1.6; }
.week .week__shift { font-size: 15px; color: var(--text-dark); }

/* ---------- What you get ---------- */
.split { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.05fr); gap: 40px; align-items: center; }
.split__copy { display: flex; flex-direction: column; gap: 20px; }
.ticks { display: flex; flex-direction: column; gap: 12px; }
.ticks li { display: flex; gap: 12px; align-items: flex-start; }
.ticks .ico { margin-top: 5px; }
.ticks strong { color: var(--text-dark); }
.bonus { display: flex; flex-direction: column; gap: 10px; background: var(--blue-25); border-radius: 12px; padding: 22px 24px; }
.bonus ul { display: flex; flex-direction: column; gap: 6px; font-size: 16px; color: var(--text-dark); }
.shot { display: flex; flex-direction: column; gap: 12px; }
.shot__frame { background: var(--navy-800); border-radius: 14px; padding: 10px; box-shadow: 0 8px 40px rgba(13, 30, 51, .25); }
.shot__dots { display: flex; gap: 6px; padding: 2px 4px 10px; }
.shot__dots span { width: 9px; height: 9px; border-radius: 50%; background: var(--blue-300); }
.shot__dots span:nth-child(2) { background: var(--blue-200); }
.shot__dots span:nth-child(3) { background: var(--blue-100); }
.shot__frame img { width: 100%; border-radius: 8px; }
.shot figcaption { font-size: 14px; color: var(--text-muted); text-align: center; }
.value { margin: 0 auto; max-width: 720px; text-align: center; color: var(--text-muted); }

/* ---------- Pricing ---------- */
.pricing { align-items: center; gap: 34px; }
.plans { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 20px; width: 100%; }
.plan { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 14px; background: var(--white); color: var(--text-body); border-radius: 14px; padding: 34px 32px; border: 2px solid transparent; box-shadow: var(--shadow-lg); }
.plan--best { border-color: var(--blue-300); }
.plan h3 { color: var(--text-dark); font-size: 24px; font-weight: 600; }
.plan__tag { font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; background: var(--navy-800); color: var(--white); padding: 6px 14px; border-radius: 100px; line-height: 1.3; }
.plan__tag--soft { background: var(--blue-50); color: var(--navy-800); }
.plan__price { display: flex; flex-direction: column; align-items: center; gap: 4px; font-size: 15px; color: var(--text-muted); }
.plan__amount { font-family: var(--font-heading); font-weight: 700; font-size: 58px; line-height: 1; color: var(--text-dark); }
.plan__note { font-size: 14px; color: var(--text-muted); }
.plan :focus-visible { outline-color: var(--blue-300); }
.includes { display: flex; flex-wrap: wrap; justify-content: center; gap: 8px 20px; font-size: 15px; color: var(--blue-50); }
.includes li { display: inline-flex; align-items: center; gap: 8px; }
.includes li::before { content: ""; width: 5px; height: 5px; border-radius: 50%; background: var(--warm-amber); }
.guarantee { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 10px; width: 100%; background: rgba(255, 255, 255, .06); border: 1px solid rgba(255, 255, 255, .14); border-radius: 14px; padding: 28px; }
.guarantee__icon { width: 46px; height: 46px; color: var(--blue-200); }
.guarantee h3 { font-size: 23px; }
.guarantee p { max-width: 640px; font-size: 16px; }
.pricing__foot { font-size: 14px; color: var(--blue-100); }
.pricing__map { margin-top: -14px; font-size: 16px; color: var(--white); text-underline-offset: 4px; }
.pricing__map:hover { color: var(--blue-100); }

/* ---------- Your guide ---------- */
/* Desktop: round photo above the Qualifications card on the left, bio on the right.
   Mobile: photo, bio, then qualifications. */
.about { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.5fr); grid-template-areas: "photo copy" "quals copy"; gap: 28px 48px; align-items: start; }
.about__photo { grid-area: photo; justify-self: center; width: 240px; aspect-ratio: 1 / 1; object-fit: cover; border-radius: 50%; border: 4px solid var(--white); box-shadow: 0 0 0 3px var(--blue-300), var(--shadow-feature); }
.about__copy { grid-area: copy; display: flex; flex-direction: column; gap: 16px; }
.quals { grid-area: quals; }
.quals { display: flex; flex-direction: column; gap: 14px; border-radius: 14px; padding: 28px 30px; box-shadow: var(--shadow-blue); }
.quals ul { display: flex; flex-direction: column; gap: 12px; }
.quals li { display: flex; gap: 12px; align-items: flex-start; font-size: 16px; line-height: 1.5; color: var(--blue-25); }
.quals .ico { color: var(--blue-200); margin-top: 2px; }

/* ---------- The research ---------- */
.science { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 26px; }
.science__lead { max-width: 760px; font-size: 19px; line-height: 1.7; color: var(--blue-25); }
.science__sub { max-width: 680px; color: var(--blue-100); }
.stats { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 24px; width: 100%; background: rgba(255, 255, 255, .06); border: 1px solid rgba(255, 255, 255, .14); border-radius: 14px; padding: 36px 28px; }
.stats li { display: flex; flex-direction: column; align-items: center; gap: 10px; }
.stats strong { font-family: var(--font-heading); font-weight: 700; font-size: 52px; line-height: 1; color: var(--warm-amber); font-variant-numeric: tabular-nums; }
.stats strong::after { content: ""; display: block; width: 80px; height: 1px; margin: 12px auto 0; background: rgba(232, 168, 58, .45); }
.stats span { font-size: 15px; line-height: 1.4; color: var(--blue-50); }
.studies { display: flex; flex-direction: column; gap: 14px; width: 100%; max-width: 640px; }
.study { display: flex; flex-direction: column; align-items: center; gap: 4px; background: var(--navy-700); border: 1px solid rgba(255, 255, 255, .14); border-radius: 12px; padding: 18px 22px; text-decoration: none; transition: border-color .2s ease, background-color .2s ease; }
.study:hover { background: var(--navy-600); border-color: rgba(168, 204, 232, .4); }
.study__journal { font-size: 14px; font-weight: 700; color: var(--warm-amber); }
.study__title { font-size: 16px; color: var(--blue-25); }

/* ---------- FAQ ---------- */
.faq { display: flex; flex-direction: column; gap: 12px; }
.faq details { background: var(--white); border-left: 3px solid var(--blue-300); border-radius: 10px; box-shadow: 0 2px 8px rgba(0, 0, 0, .06); padding: 18px 22px; }
.faq summary { position: relative; cursor: pointer; list-style: none; padding-right: 36px; font-weight: 700; font-size: 18px; line-height: 1.45; color: var(--text-dark); }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 2px; top: -1px; font-size: 26px; font-weight: 400; line-height: 1; color: var(--navy-400); transition: transform .2s ease; }
.faq details[open] summary::after { transform: rotate(45deg); }
.faq details p { margin-top: 12px; }

/* ---------- Final CTA ---------- */
.final__inner { display: flex; flex-direction: column; gap: 20px; align-items: center; text-align: center; }
.final h2 { font-size: clamp(32px, 3.8vw, 48px); line-height: 1.15; }
.final p { font-size: 19px; color: var(--blue-50); }
.final .btn { margin-top: 6px; }
.final__plan { font-size: 16px; color: var(--blue-100); text-underline-offset: 4px; }
.final__plan:hover { color: var(--white); }

/* ---------- Mind-Body Map ---------- */
.map { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 16px; }
.map__cover { width: 300px; max-width: 100%; aspect-ratio: 1 / 1; object-fit: cover; border-radius: 18px; box-shadow: var(--shadow-lg); margin: 8px 0; }
.map h2 { font-size: clamp(28px, 3.2vw, 40px); }
.map .btn { margin-top: 4px; }

/* ---------- Footer ---------- */
.site-foot { background: var(--navy-900); color: var(--blue-100); padding: 36px 0 40px; font-size: 13px; line-height: 1.6; }
.site-foot .wrap { display: flex; flex-direction: column; align-items: center; text-align: center; gap: 10px; max-width: calc(1060px + 2 * var(--gutter)); }

/* Mobile sticky buy bar (hidden on desktop) */
.buybar { display: none; }

/* ---------- Tablet ---------- */
@media (max-width: 1023px) {
  .weeks { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .reviews { grid-template-columns: minmax(0, 1fr); }
  .steps { grid-template-columns: minmax(0, 1fr); }
  .stats { grid-template-columns: repeat(2, minmax(0, 1fr)); row-gap: 32px; }
  .about { grid-template-columns: minmax(0, 1fr); grid-template-areas: "photo" "copy" "quals"; }
  .split { grid-template-columns: minmax(0, 1fr); }
}

/* ---------- Mobile ---------- */
@media (max-width: 767px) {
  :root { --gutter: 16px; --pad: 64px; --head-h: 69px; }

  .only-desk { display: none !important; }
  .only-mob { display: revert; }

  .stack-lg { gap: 24px; }
  h3 { font-size: 21px; }

  .site-head__inner { padding-top: 11px; padding-bottom: 11px; gap: 10px; }
  .wordmark__main { font-size: 18px; }
  .wordmark__sub { font-size: 9.5px; letter-spacing: .12em; }
  .site-head .btn--sm { padding: 0 14px; }

  /* Hero: centred, badge on top, photo below the copy */
  .hero { padding: 24px 0 32px; }
  .hero__grid { grid-template-columns: minmax(0, 1fr); gap: 24px; }
  .hero__copy { align-items: center; text-align: center; gap: 14px; }
  .hero .badge { font-size: 11px; padding: 7px 14px; gap: 8px; }
  .hero h1 { font-size: 38px; line-height: 1.08; }
  .hero__lines { gap: 8px; text-align: center; }
  .hero__lines p { font-size: 16px; }
  .hero .checks { justify-content: center; gap: 4px 14px; font-size: 13px; color: var(--blue-100); }
  .hero .checks li { gap: 5px; }
  .hero .checks .ico { width: 14px; height: 14px; }
  .hero__actions { flex-direction: column; align-items: stretch; width: 100%; gap: 10px; margin-top: 0; }
  .hero__actions .btn { min-height: 56px; padding: 0 20px; }
  .hero__plan { font-size: 14px; }
  .mini-review { margin-top: 2px; }
  .mini-review blockquote { font-size: 15px; }
  .hero__media img { aspect-ratio: 16 / 10; object-position: center 35%; }

  .proof { padding: 14px 0; }
  .proof__list { flex-wrap: nowrap; gap: 8px; }
  .proof li { flex: 1 1 0; }
  .proof strong { font-size: 19px; }
  .proof span { font-size: 12px; line-height: 1.3; }

  .you-grid { grid-template-columns: minmax(0, 1fr); gap: 10px; }
  .card--check { padding: 14px 16px; gap: 12px; font-size: 16px; line-height: 1.5; }
  .card--check .ico { width: 20px; height: 20px; }

  .step { padding: 20px 18px; gap: 6px; }
  .step__num { width: 42px; height: 42px; font-size: 20px; }
  .panel { padding: 30px 20px; gap: 24px; }
  .panel__img { max-width: 360px; }
  .panel__copy { gap: 14px; }
  .panel .btn { width: 100%; }

  .videos { grid-template-columns: minmax(0, 1fr); gap: 18px; }
  .yt--featured .yt__play { width: 64px; height: 64px; }
  .yt--featured .yt__play svg { width: 28px; height: 28px; }
  .yt__badge { top: 10px; left: 10px; font-size: 11px; padding: 5px 10px; }
  .videos__title { font-size: 21px; }
  .videos__side { gap: 12px; }
  .yt--side { display: flex; gap: 12px; align-items: center; }
  .yt--side .yt__thumb { width: 120px; flex: none; border-radius: 10px; }
  .yt--side .yt__play { width: 34px; height: 34px; }
  .yt--side .yt__play svg { width: 16px; height: 16px; margin-left: 2px; }
  .yt--side .yt__len { bottom: 5px; right: 5px; font-size: 11px; padding: 1px 5px; }
  .yt--side .yt__text { margin-top: 0; }
  .yt__title { font-size: 16px; }
  .yt__proof { font-size: 13px; }
  .bridge { padding-top: 24px; }
  .bridge .btn { width: 100%; }

  .review { padding: 22px; }

  .weeks { grid-template-columns: minmax(0, 1fr); gap: 14px; }
  .week img { aspect-ratio: 16 / 9; }
  .week__body { padding: 16px 18px 20px; gap: 6px; }
  .week h3 { font-size: 20px; }

  .split { gap: 28px; }

  .plans { grid-template-columns: minmax(0, 1fr); }
  .plan { padding: 26px 22px; gap: 12px; }
  .plan__amount { font-size: 52px; }
  .includes { gap: 6px 16px; font-size: 14px; }
  .guarantee { padding: 22px 18px; }
  .guarantee h3 { font-size: 21px; }

  .quals { padding: 24px 20px; }
  .about { gap: 24px; }
  .about__photo { width: 180px; }
  .head .head__lead { font-size: 17px; }

  .science { gap: 18px; }
  .science__lead { font-size: 17px; }
  .stats { padding: 26px 14px; gap: 24px 10px; }
  .stats strong { font-size: 42px; }
  .stats strong::after { width: 56px; margin-top: 10px; }
  .stats span { font-size: 14px; }

  .faq { gap: 10px; }
  .faq details { padding: 14px 16px; }
  .faq summary { font-size: 17px; }
  .final p { font-size: 17px; }
  .final .btn { width: 100%; }

  .map { gap: 12px; }
  .map__cover { width: 200px; margin: 4px 0; }

  .site-foot { padding-bottom: calc(110px + env(safe-area-inset-bottom)); }

  .buybar {
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
    display: flex; align-items: center; justify-content: space-between; gap: 12px;
    padding: 12px 16px calc(12px + env(safe-area-inset-bottom));
    background: var(--navy-800); border-top: 1px solid rgba(168, 204, 232, .2);
    box-shadow: 0 -6px 20px rgba(13, 30, 51, .25);
    transform: translateY(0); visibility: visible;
    transition: transform .25s ease, visibility 0s linear 0s;
  }
  .buybar.is-hidden { transform: translateY(110%); visibility: hidden; transition: transform .25s ease, visibility 0s linear .25s; }
  .buybar__text { display: flex; flex-direction: column; line-height: 1.25; min-width: 0; }
  .buybar__name { font-family: var(--font-heading); font-weight: 700; font-size: 17px; color: var(--white); }
  .buybar__meta { font-size: 13px; color: var(--blue-100); }
  .buybar .btn { padding: 0 18px; }
}

@media (max-width: 400px) {
  .buybar { gap: 10px; }
  .buybar__name { font-size: 16px; }
  .buybar__meta { font-size: 12px; }
  .buybar .btn { padding: 0 14px; }
}

@media (max-width: 359px) {
  .wordmark__main { font-size: 16px; }
  .wordmark__sub { display: none; }
}

@media (prefers-reduced-motion: reduce) {
  .buybar, .buybar.is-hidden, .btn, .yt__play, .study { transition: none; }
  .btn:hover { transform: none; }
}